{"id":8577,"date":"2017-04-13T15:53:02","date_gmt":"2017-04-13T13:53:02","guid":{"rendered":"https:\/\/www.justcolor.net\/fr\/?p=8577"},"modified":"2017-06-01T13:43:19","modified_gmt":"2017-06-01T11:43:19","slug":"3-bonnes-raisons-de-colorier-mandalas","status":"publish","type":"post","link":"https:\/\/www.justcolor.net\/fr\/3-bonnes-raisons-de-colorier-mandalas\/","title":{"rendered":"3 bonnes raisons de colorier des Mandalas d&rsquo;apr\u00e8s Michel Cymes"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-8581\" src=\"https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/386918MichelCymesdecouvrezNathalielafemmedesavieDiaporama-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/386918MichelCymesdecouvrezNathalielafemmedesavieDiaporama-300x225.jpg 300w, https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/386918MichelCymesdecouvrezNathalielafemmedesavieDiaporama-768x576.jpg 768w, https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/386918MichelCymesdecouvrezNathalielafemmedesavieDiaporama.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong>Michel Cymes<\/strong>, c\u00e9l\u00e8bre Docteur \/ Pr\u00e9sentateur TV, a r\u00e9cemment donn\u00e9 une interview &nbsp;\u00e0 la Radio RTL pour \u00e9voquer le sujet tr\u00e8s \u00e0 la mode des <strong>Mandalas<\/strong>.<\/p>\n<p>Dans cette entrevue, il affirme et d\u00e9montre&nbsp;les <strong>bienfaits de ce type de coloriage, <\/strong>tant appr\u00e9ci\u00e9&nbsp;par petits et grands<strong>, et tr\u00e8s pr\u00e9sent sur JustColor.net via la galerie de Mandalas<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p>Voici un r\u00e9sum\u00e9 de cet interview.<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-9317\" src=\"https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/rn34bAq5D7-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/rn34bAq5D7-300x225.jpg 300w, https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/rn34bAq5D7-768x576.jpg 768w, https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/rn34bAq5D7-1024x768.jpg 1024w, https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/rn34bAq5D7.jpg 1066w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>1. Le Mandala&nbsp;d\u00e9stresse, calme, am\u00e9liore la concentration et la confiance en soi<\/strong><\/p>\n<p>Comme vous le savez, le coloriage de mandalas consiste \u00e0 remplir diff\u00e9rentes formes d\u2019espaces blancs d\u00e9limit\u00e9s par des contours noir, et ce avec feutre, crayons, pinceaux, etc &#8230; <strong>Michel Cymes<\/strong> affirme que les personnes qui s\u2019adonnent \u00e0 ce loisir se sentent plus<strong> d\u00e9stress\u00e9es et apais\u00e9es<\/strong>. De plus, le fait de devoir faire une activit\u00e9 qui requiert de la pr\u00e9cision permet d\u2019<strong>am\u00e9liorer la concentration<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. Ses bienfaits sont affirm\u00e9s par la science<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9319 alignleft\" src=\"https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/wMKGnNHTDO-294x300.jpg\" alt=\"\" width=\"225\" height=\"229\" srcset=\"https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/wMKGnNHTDO-294x300.jpg 294w, https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/wMKGnNHTDO-768x785.jpg 768w, https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/wMKGnNHTDO.jpg 783w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/strong><\/p>\n<p>La neurophysiologie avance des arguments pour justifier l\u2019int\u00e9r\u00eat du coloriage. Lorsque l\u2019on colorie, nous utilisons simultan\u00e9ment deux h\u00e9misph\u00e8res c\u00e9r\u00e9braux&nbsp;lorsque l\u2019on utilise des&nbsp; crayons et diff\u00e9rentes couleurs. Enfin, d\u2019apr\u00e8s <strong>Michel Cymes<\/strong>, une petite partie du cerveau li\u00e9e \u00e0 l\u2019agressivit\u00e9 (appel\u00e9e amygdale) est <strong>passive<\/strong> lors du coloriage, ce qui confirme le <strong>sentiment d\u2019apaisement<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. Des cultures l\u2019utilisent pour ses vertus<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-9320\" src=\"https:\/\/www.justcolor.net\/fr\/wp-content\/uploads\/sites\/2\/2017\/04\/1Ayve0zvQp-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\"><\/strong><\/p>\n<p>A l\u2019origine, \u00ab&nbsp;mandala&nbsp;\u00bb est un terme sanskrit signifiant \u00ab<strong>&nbsp;cercle&nbsp;<\/strong>\u00bb, puis cela est devenu un loisir. Il est utilis\u00e9 par diff\u00e9rentes cultures comme <strong>outil th\u00e9rapeutique<\/strong>. Selon le docteur Cymes, divers peuples utilisent ce loisir&nbsp;: pour les Tib\u00e9tains, le mandala permet d\u2019apprendre \u00e0 se <strong>concentrer<\/strong> et \u00e0 <strong>m\u00e9diter<\/strong>. Chez les Am\u00e9rindiens, cette pratique s\u2019inscrit dans le processus de<strong> gu\u00e9rison<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p>Retrouvez la vid\u00e9o compl\u00e8te ici !&nbsp;?<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Gi4PcS666p0?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michel Cymes, c\u00e9l\u00e8bre Docteur \/ Pr\u00e9sentateur TV, a r\u00e9cemment donn\u00e9 une interview &nbsp;\u00e0 la Radio RTL pour \u00e9voquer le sujet tr\u00e8s \u00e0 la mode des Mandalas. Dans cette entrevue, il affirme et d\u00e9montre&nbsp;les bienfaits de ce type de coloriage, tant appr\u00e9ci\u00e9&nbsp;par petits et grands, et tr\u00e8s pr\u00e9sent sur JustColor.net via la galerie de Mandalas. &nbsp; &#8230; <br \/><a title=\"3 bonnes raisons de colorier des Mandalas d&rsquo;apr\u00e8s Michel Cymes\" class=\"read-more\" href=\"https:\/\/www.justcolor.net\/fr\/3-bonnes-raisons-de-colorier-mandalas\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":4,"featured_media":8581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[430],"tags":[],"class_list":["post-8577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interviews"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.justcolor.net\/fr\/wp-json\/wp\/v2\/posts\/8577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.justcolor.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.justcolor.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.justcolor.net\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.justcolor.net\/fr\/wp-json\/wp\/v2\/comments?post=8577"}],"version-history":[{"count":0,"href":"https:\/\/www.justcolor.net\/fr\/wp-json\/wp\/v2\/posts\/8577\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.justcolor.net\/fr\/wp-json\/wp\/v2\/media\/8581"}],"wp:attachment":[{"href":"https:\/\/www.justcolor.net\/fr\/wp-json\/wp\/v2\/media?parent=8577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.justcolor.net\/fr\/wp-json\/wp\/v2\/categories?post=8577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.justcolor.net\/fr\/wp-json\/wp\/v2\/tags?post=8577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}