We interviewed a coach in well-being from the company Bias Coaching.
1 – Could you speak me about your job ?
I’m a professional coach. My goal is to take care for people in the « change ». Whether it is a professional change (a new job, a creation of business,…) or a most personal change like like having to move out.
We have a particularity : we don’t advise. We ask a lot of questions to help the patient to find himself the solutions to his problems. However, we aren’t psychologist. We pay attention to the solution and not to the reason.
2 – Do you use coloring pages to help people solve their problems ?
I frequently use coloring pages in my consultations. I’m a coach specialized for the children, so using this technique is easy with this type of person. For the adults, it’s a bit more complicated. They think « coloring page is for children », but they’re wrong !
Generally, i do not impose to color a coloring page. If i feel an affinity for the person to make it, i will propose it to him.
3 – How do you analyse a coloring page ?
I’m interesting about the question « why ». Why the choice of this model ? Why this colors ?…I’m also interested about the feeling of the patient during the coloring.
4 – Why the coloring page is used to fight the stress ?
Coloring a coloring page requires to follow the lines, think about the colors,… you must be concentrated. Through that, you can forget your problems during a few hours and rest your mind.
5 – Are you convinced that coloring page can help people ?
Not necessary to resolve the problems but just to relax. It’s an entertainment. Have time for yourself is very important.